I’m looking forward to presenting Friday night at the Snowalkers Rendezvous in Vermont in November. Great weekend experience!
“Walking Matters”- From the ages of 57 – 64, “Uncle Tom” thru-hiked four National Scenic Trails. Tom reviews the latest research on the physical and mental health benefits of walking and discusses physical training and cognitive techniques that bolster a greying snow walker’s experience on the winter path. Tom directs outdoor activities through Uncle Tom’s Guided Adventures and is author of In the Path of Young Bulls: An American Journey on the Continental Divide Trail.