Category Archives: Uncategorized
Excellent report on mating navigation with judicious GPS usage. I agree that a GPS’ ability to instantly place your location on a map is the key function that might save more than time.
Yet another reason to “Stop Talking, Start Walking!” NYTimes: A 1-Hour Walk, 3 Times a Week, Has Benefits for Dementia
The vastness of North Maine Wood’s 3.5 million acres. The 87,000 acres on donated land, with $40,000,000 by a private citizen to maintain it is the deal of my lifetime. Support the Katahdin Woods and Waters National Monument. I did by sending my letter of support in the 60 day comment period. https://wabi.tv/2017/05/08/national-monument-designation-public-comment-period-to-open/
The weather this looks decent, except for a morning shower, for me to attempt a 2 day weekend hike of this local trail. Since there is no camping on- trail and I have been unable to secure a local place … Continue reading
Good material here. http://www.thehikinglife.com/2017/03/the-thru-hikers-gear-list/
Very interesting research on postal service workers in Scotland, but already on the books. My ongoing research confirms that brisk walking, while mixing in occasional intervals, and even 30 second run bursts yields greatest health benefits. However, it will be … Continue reading
In September I spit in a plastic collection device and sent the saliva to Great Britain to be analyzed by FitnessGenes. The lab extracted my DNA from the saliva sample and analyzed it. Three weeks later I received an analysis … Continue reading
This should be very good.<Click for full description See you there!