Category Archives: Bicycling

Fitness Goals Help !

I’m a sucker for fitness goals. My most recent string began in 2013, when I latched onto Strava. Keeping track of miles became easier more meaningful, for myself, but as well as others, through Strava’s ability to link to our friends’ … Continue reading

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Permission to Engage with the Landscape? Granted

Microadventures give me major satisfaction. These compressed experiences ignite interest in the wild spaces that surround our lives. Each morning, we wake, wash, dress, eat, and then work or play in mostly predictable patterns.  I spend my time mostly living … Continue reading

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Fitness Update: Jan-Feb 2016

How much persuasion do we need to expand our  lives? Yet another research summary from the Health section of the NY Times came into my in-box this week with yet another angle of evidence for getting up off the couch … Continue reading

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On the Couch After the Sugarloaf Fat Tire Festival

“If I was a cell phone, I’d be at eighteen percent right now,’ mumbled John as he lay sprawled on the condominium’s couch as thirteen Bubbas settled into a much needed retreat after I logged 15 miles on the snow … Continue reading

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Strava, Snow, and Stoicism or Moving Along the Fitness Trail

It had been a struggle for me to meet my 2016 fitness goals here in the winter in Maine this month. I have been reaching deep to log in an hour a day of hard walking or bicycling- outdoors, of … Continue reading

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Snowstorm+Strava=Microadventure !

I got another nudge from my son Lincoln this week. The Jamrog guys ( plus Stephanie, my one and only daughter-in-law) all use the Strava app.  If you don’t know about it, you should.  I don’t care about the competitive … Continue reading

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Midcoast Maine Fat Biking: Ride Local, Ride Often !

The real deal is never the same as the ideal. Take fat-tire bikes for example. Advertised as the children of snowy Alaska’s Iditabkes, these newly minted cash cows of the shape-shifter bike industry have a magical draw when they are … Continue reading

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