Author Archives: tjamrog

About tjamrog

I'm sixty-five years old and live in the Maine woods. I've thru-hiked the Appalachian Trail in 2007, the Pacific Crest Trail in 2010, and the Continental Divide Trail in 2013 . I am outdoors every day. I offer guided backpacking trips and classes in Maine, through "Uncle Tom's Guided Adventures".

Day 1: Snow Walkers’ Rendezvous 2015

I’m back in Fairlee, Vermont to attend my favorite annual gathering of the year, The Snow Walker’s Rendezvous. The event consistently attracts 100 fans of winter foot travel, be it walking, hiking, snowshoeshoeing, or skiing. It runs from Friday night … Continue reading

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My faux pho recipe: A most excellent daily lunch !

I occasionally post Instagram photos of my “pho” bowls of soup since I started the practice almost a year ago.   My Vietnamese friend, Tom ,  just dressed me down for calling my soup pho. True pho relies on beef … Continue reading

Posted in Backpacking, Camping, Fitness | Tagged , , | 3 Comments

“How bad do you really want to walk?”

“How bad do you really want to walk?”   -I felt like asking, in response to a question posed to V8 and Auntie Mame,  The Trekking Twins, at their well-attended Lincolnville ( ME) Public Library presentation “Twins Talk Trail”  two nights … Continue reading

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Make your own “energy bars”

The science of eating and drinking while engaged in long duration events (extended backpacking) or shorter events where maximum effort is tapped (mountain biking) escapes most of us. This could be a problem. I have personally experienced poor nutrition management, … Continue reading

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Midcoast Maine Day Hike: The Great Disappointment (1844 revisited)

Just before day break on Oct. 22, I drove up the Maiden Cliff Road to join Rosey Gerry and three other men at 6:30 AM to follow the footsteps and wagon wheel ruts of a group of heavenly-focused Lincolnville residents … Continue reading

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The Speedy Sisters present “Twins Talk Trail” at Lincolnville Center Library

Everyone is invited to Marcia Jamrog and Jan Munroe’s presentation “Twins Talk Trail,” a program about comfort, pleasure and safety on short and long-distance hikes, on Wednesday, November 4 at 7 p.m. at the Lincolnville Community Library. Twins Marcia and … Continue reading

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Last call: UNCLE TOM’S Camden Hills adventure THIS WEEKEND.

Uncle Tom’s Guided Adventures Trip- Camden Hills State Park, Camden, Maine–Dates: October 23-25, 2015 We’ll hike into the Ski Shelter scenically set the forest on a Friday afternoon. We will hike out on Sunday. The shelter is located approximately 2.5 … Continue reading

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