The Nature Cure

Gretchen Reynold’s Take Two Hours of Pine Forest And Call Me in the Morning is mandatory close reading.
Thank you so much, Outside magazine.
I’m giving a presentation tomorrow on Shinrin-yoku to 62 staff at my work at a day devoted to stress reduction practices. Lots of data in the article to further explore. Would love to see your comments.

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About Tom Jamrog

I'm sixty-seven and live in the Maine woods. I thru-hiked the Appalachian Trail in 2007, the Pacific Crest Trail in 2010, Vermont's Long Trail in 2011, the Continental Divide Trail in 2013, the Camino Portugese (2016), and Newfoundland's East Coast Trail (2017) . I am outdoors every day. I offer guided backpacking trips and classes in Maine, through "Uncle Tom's Guided Adventures".
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