The Nature Cure

Gretchen Reynold’s Take Two Hours of Pine Forest And Call Me in the Morning is mandatory close reading.
Thank you so much, Outside magazine.
I’m giving a presentation tomorrow on Shinrin-yoku to 62 staff at my work at a day devoted to stress reduction practices. Lots of data in the article to further explore. Would love to see your comments.

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About tjamrog

I'm sixty-seven and live in the Maine woods. I thru-hiked the Appalachian Trail in 2007, the Pacific Crest Trail in 2010, Vermont's Long Trail in 2011, and the Continental Divide Trail in 2013 . I am outdoors every day. I offer guided backpacking trips and classes in Maine, through "Uncle Tom's Guided Adventures".
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