Long Daylight= Doubling outdoor motion

I am up before 5 AM , so it was easy to try and beat the humidity and heat today by walking the road for 4.7 miles. Enjoyed a breakfast of local blueberries, strawberries, granola, and whole milk yogurt.
Rode a one hour loop this afternoon with Andy Hazen, who was back home from the Tour Divide, after his hard riding race week was curtailed by a 25 MPH crash down onto a gravel road resulted in broken ribs, an elbow that required stitching, bruised hip, and damaged shoulder. He had been 6 days without a bicycle ride and was feeling the need to take a spin, so we took it easy. Once he was on the bike, he left me on the uphills, just like usual.

I plan to interview Andy about his adventure tomorrow.  Anybody have questions you want asked?

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About tjamrog

I'm sixty-five years old, retired, and live in the Maine woods. I thru-hiked the Appalachian Trail in 2007, the Pacific Crest Trail in 2010, and the Continental Divide Trail in 2013 . I like reading, and am outdoors every day. Nature is my gym. My exercise program involves more walking. For my upper body and core workout, I'll be shoveling snow, and when that's done, cutting, splitting, and hauling firewood. I have practiced Transcendental Meditation for an hour daily for the past 45 years.
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2 Responses to Long Daylight= Doubling outdoor motion

  1. What was the most surprising thing about the course?

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