Is Sitting a Lethal Activity?

from NY Times Magazine
Is Sitting a Lethal Activity?
By JAMES VLAHOS
Published: April 14, 2011
A growing body of research suggests that watching your diet and exercising a few times a week is not enough to offset sedentary time.

About tjamrog

I'm sixty-seven and live in the Maine woods. I thru-hiked the Appalachian Trail in 2007, the Pacific Crest Trail in 2010, Vermont's Long Trail in 2011, and the Continental Divide Trail in 2013 . I am outdoors every day. I offer guided backpacking trips and classes in Maine, through "Uncle Tom's Guided Adventures".
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